Bike and Gears
May 2006 - Blenheim Triathlon, Race # 2089 / Wave Q, 12:00 (750m Swim, 20km Bike, 5km Run)
July 2006 - Morgan Corporate Challenge (5.5km for Charity) 32m29s
August 2006- London Triathlon, Race # 1818 / Male Sprint G3, 13:00 (750m Swim, 20km Bike, 5km Run)
(now with pictures, video 13/08/2006)
September 2006- London Duathlon, Race # 2988 Fun Distance (5km Run, 10km Bike, 5km Run)
November - Endless Pool Session with my Swim Coach (postponed to January))
Lined-up for 2007 :
January - Operation, reduction of the turbinates of nose
February - Endless Pool Session with my Swim Coach
April - Richmond Park, Stonehenge, Salisbury Cathedral
June - Blenheim Triathlon Sprint Distance, #2255 1h42m50s (11min improvment from last year)
July - British 10K- 56min 28 sec (target time was under an hour and my left knee hurt sooooo bad!)
July - JP Morgan Coporate Challenge, 5.5km for charity. No one from the Company
I used to work for is doing it (since I was made redundant, everything is falling apart :)
July - Tour de France Prologue in London
July - Tri Challenge Team Relay with SAUK tri club:
Simon: 6:19, 26:12, 18:53
  
Me: 8:44, 32:24, 27:04
 (I'am the weakest link)
Paul: 8:12, 28:10, 23:32
  

August - London Triathlon: 1500m Swim: 32m33s, 40km Cycle: 1h21m28s, 10km Run: 1h07m49s
(Considering that I had a nasty bike crash out of transition I was lucky and happy to finish)
September - London Duathlon Marshalling with the club (it was good fun!)